Minding Your Mind’s (MYM) primary objective is to provide mental health education to adolescents, teens and young adults, their parents, teachers and school administrators. Their goal is to reduce the stigma and destructive behaviors often associated with mental health issues. Treatment is available, yet only three out of 10 individuals needing help actually seek help. Minding Your Mind Programs move away from crisis based response to prevention through education.

Their educational programs provide information regarding signs and symptoms of these disorders, in addition to stressing that they are treatable and treatment is available. Mood disorders have been identified by the World Health Organization as the third leading cause of disability worldwide.